We are in your favourite Grocery Store!

Looking for the very best in gluten free in your local shop?! Just head over to the freezer section to find Amanda Lynn Gluten Free Perogies & NEW Pre-Cut Cookie Dough!

Click below for a list of our retail partners.

MB retail locations

food service announcement

Distribution Partnership

Amanda Lynn GF and NMS have partnered together to bring our delicious, easy to pre-pare gluten free perogies and cookie dough across MB and beyond!

Find us at their 22nd annual Food Show & Purchasing Expo Thursday March 7th, 2024 @ Victoria Inn, Wpg.

Amanda Lynn Gluten free in the business community

Featured in Savour

Find a 2 1/2 page feature all about perogies and treating your GF guests with love in Savour: Manitoba's Premier Food and Drink Magazine!

Savour Manitoba - Winter 2023

And the award goes to...

I am absolutely thrilled and honored to accept the Business Development award at this year's Harvest Dinner and Awards Ceremony! This is a moment I will cherish forever, and it wouldn't have been possible without the incredible dedication and hard work of our entire team.

I want to extend my heartfelt gratitude to everyone who contributed to our success. This award is a testament to the passion, creativity, and determination that we bring to our work every day. It's a testament to our shared vision for a gluten free future, and I couldn't be prouder to stand alongside such an amazing group of individuals.

Thank you, FAB, for this incredible recognition. I can't wait to see where our collective efforts take us next. Here's to even more exciting ventures, opportunities, and successes on the horizon!

With great excitement and gratitude,


Read our 2 page feature in the MBIZ Summer 2023 magazine

Thanks so much to Jennifer McFee with the World Trade Centre for this follow piece on our buisness.

Our Customer reviews

We tried Amanda Lynn's perogies for the first time last night, they were fantastic!! I'm always on the search for specialty gluten free products, and I'm so excited to have found these and will definitely make a point of having a bag or two in my freezer from now on. By far the best gluten free perogies I've ever had, you couldn't even tell they were gluten free. Highly recommend! Looking forward to trying more of Amanda Lynn's products soon.


I'm not GF but these pierogies are amazing!! My favorites are Potato Onion Dill and Potato Leek and Thyme.


Simply Wonderful!! I'm diabetic and could not enjoy perogies for years until I stumbled onto Amanda Lynn's amazing products. There is no better!!

Marc Gosselin

I'm not GF but these pierogies are amazing!! My favorites are Potato Onion Dill and Potato Leek and Thyme. 


I just wanted to say thank you for your amazing skills of making gluten free products taste so wonderful.I was diagnosed with celiac 3 years ago and was a little depressed that I would not be able to enjoy some of my favourite foods again. When I came across your perogies, my heart sang! So thank you for your efforts and sharing your talent


Love love all your perogies! My daughter is celiac and when I first encountered you at a craft sale I recall being so excited! We ALWAYS have 2 or 3 bags in our freezer! I served a casserole of them at Xmas and no one knew they were gf! And tonight it's gf pizza with your pizza gf dough! Nice to see you are expanding on locations to buy them as well! Great product!


As someone who is Gluten intolerant; the struggle to find good gf food is real! Until I found Amanda Lynns Perogies!!! Sooo good, cant even tell the difference! Highly recommended to anyone who is GF, or not, either way they are amazing!

Derek Campbell

Bought some GF onion/dill perogies today at the Falcon Lake WCC, & just had them for supper. I'm so upset that I only bought the one bag to try, as they are sooo darn delicious!


Amanda Lynn The Very Best in Gluten Free

Welcome to our online store! At Amanda Lynn, we make delicious food by hand in our dedicated gluten free facility in Anola, Manitoba – just a little bit east of Winnipeg. Every single item we sell is made from scratch using quality ingredients. We want everyone to eat well, no matter what their allergies, food restrictions, or personal food choices might be. Everything we sell is from our table to yours; we only create tasty, home-cooked menu items that we and our families want to eat.

It all started with our signature gluten free perogies, which are just like the ones our founder’s Ukrainian Baba (grandma) used to make – except Amanda Lynn spent years perfecting her gluten free dough recipe. It’s got the same texture as a wheat-flour-based dough, but it’s safe for anyone who needs to keep a gluten free diet. Our gluten free dough is also dairy-free, which is also great news for anyone with a dairy allergy. We have also developed a vegan dough to meet the demand for our vegan customers.

The taste? Just a tiny bit better than regular perogies! Don’t just believe us? Check out our customer testimonials.

We’ve expanded the product line over the years to hearty cabbage rolls, take-&-bake pizzas, oven ready meals, soups, and delectable desserts. Everything we make is gluten free. If you have allergies or food sensitivities and aren’t sure whether any of our products meet your dietary needs, please reach out to us. We understand food allergies and we’ll help you figure out what will work for you. Right now, many of our regular customers require gluten free, dairy-free, or vegan selections. We’re proud that we can help people eat well and enjoy the convenience of our easy to prepare selections.


Amanda Lynn Local Food & Gifts

35145 Provincial Trunk Highway 15
Anola, Manitoba

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